The 7-Day Cucumber Diet That Drops Pounds Very Fast

Day 1: Fresh Start

  • Breakfast: A
  •  smoothie made with 1 cucumber, a handful of spinach, 1 green apple, and water or unsweetened almond milk.
  •  Snack: 1 sliced cucumber with a sprinkle of sea salt and a squeeze of lemon.
  • Lunch: Cucumber
  •  salad with diced tomatoes, onions, and a drizzle of olive oil and vinegar. Add a boiled egg for protein.
  • Snack: 1 cucumber blended with lemon juice and mint for a refreshing drink.
  • Dinner: Grilled chicken breast served with a side of cucumber slices.

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